Mickael Tardy 1x500m/0:30r row
500
Meters
1:54.8
Time
1:54.8
Pace
34
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 515 |
| Overall Time | 2:24.8 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 110 |
July 30, 2025 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 23 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 23 | |
| r15 |
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