Mickael Tardy 2x5:00/1:00r row
2,630
Meters
10:00.0
Time
1:54.0
Pace
184
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,710 |
| Overall Time | 12:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 113 |
May 05, 2025 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 23 | |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 23 | |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 23 | |
| r80 |
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Workout Graph
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