Mickael Tardy 2x500m/0:30r row
1,000
Meters
3:44.8
Time
1:52.4
Pace
71
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,081 |
| Overall Time | 4:44.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 110 |
April 20, 2025 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 24 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 24 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 25 | |
| r81 |
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Workout Graph
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