Pascal Dupuis

Log

Date Workout Score Ave Comments Action
04/12/24 10:06 2,288m 2:12.4 View workout
04/12/24 5x150m/3:00r 2:10.3 1:26.8

5x150mP3'
app.erg.zone

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04/12/24 5000m 21:07.2 2:06.7 View workout
04/10/24 35:46 7,680m 2:19.7 View workout
04/09/24 35:47 7,858m 2:16.6 View workout
04/09/24 17:40 4,012m 2:12.2 View workout
04/03/24 35:47 7,481m 2:23.5 View workout
04/02/24 36:16 7,156m 2:32.0 View workout
04/02/24 10:38 1,812m 2:56.2 View workout
03/29/24 2001m 9:01.9 2:15.4

5000m
app.erg.zone

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03/29/24 3x1500m/5:00r 17:11.0 1:54.5

3x1500 p5'
app.erg.zone

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03/29/24 5000m 20:55.6 2:05.5

5000m
app.erg.zone

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03/27/24 36:05 7,853m 2:17.8 View workout
03/26/24 35:50 7,632m 2:20.8 View workout
03/26/24 40:01 8,486m 2:21.4 View workout
03/22/24 1879m 6:51.8 1:49.5

Nuit de l'Ergo RCS (1879, anée de création du Club)

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03/20/24 35:54 7,329m 2:26.9 View workout
03/19/24 1:01:58 11,064m 2:48.0 View workout
03/17/24 4:02:00.0 55,000m 2:12.0 View workout
03/15/24 3009m 13:56.1 2:18.9

5000m
app.erg.zone

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03/15/24 v2500m/5:00r...3 6,000m 1:53.8

2500+2000+1500 P:5'
app.erg.zone

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03/15/24 5000m 20:54.7 2:05.4

5000m
app.erg.zone

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03/13/24 36:34 7,730m 2:21.9 View workout
03/12/24 36:25 7,416m 2:27.3 View workout
03/12/24 38:49 8,085m 2:24.0 View workout