Pascal Dupuis 1:00:00 row
13,811
Meters
1:00:00.0
Time
2:10.3
Pace
848
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 127 |
February 04, 2025 10:52:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,811 | 2:10.3 | 158 | 844 | 18 | 158 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 23 | 142 |
| 20:00.0 | 2,382 | 2:05.9 | 175 | 902 | 17 | 160 |
| 30:00.0 | 2,410 | 2:04.4 | 181 | 924 | 17 | 164 |
| 40:00.0 | 2,405 | 2:04.7 | 180 | 920 | 17 | 168 |
| 50:00.0 | 2,401 | 2:04.9 | 179 | 917 | 17 | 173 |
| 1:00:00.0 | 2,075 | 2:24.5 | 116 | 698 | 18 | 143 |
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60mn
app.erg.zone