Pascal Dupuis 20:48 row
4,256
Meters
20:48.4
Time
2:26.6
Pace
236
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 119 |
January 14, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.4 | 4,256 | 2:26.6 | 111 | 681 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 |
| 20:48.4 | 86 | 4:41.3 | 16 | 354 | 25 |
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Workout Graph
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