Pascal Dupuis 900m row
900
Meters
3:06.8
Time
1:43.7
Pace
69
Calories
175
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 33 |
| Stroke Count | 105 |
| Drag Factor | 110 |
December 29, 2024 12:17:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 900 | 1:43.7 | 313 | 1377 | 33 | 175 |
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 33 | 167 |
| 0:52.7 | 500 | 1:45.4 | 299 | 1328 | 32 | 177 |
| 0:52.3 | 750 | 1:44.6 | 306 | 1352 | 33 | 180 |
| 0:29.5 | 900 | 1:38.3 | 368 | 1566 | 39 | 182 |
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MTC 6ème Étape
app.erg.zone