Pascal Dupuis 30:00 row

6,926

Meters

30:00.0

Time

2:09.9

Pace

427

Calories

Average Watts160
Calories Per Hour848
Stroke Rate16
Stroke Count509
Drag Factor107

December 23, 2024 15:19:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,926 2:09.9 160 848 16
5:00.0 1,055 2:22.1 122 719 16
10:00.0 1,143 2:11.2 155 832 16
15:00.0 1,183 2:06.7 172 890 17
20:00.0 1,223 2:02.6 190 952 17
25:00.0 1,264 1:58.6 209 1020 18
30:00.0 1,059 2:21.6 123 723 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.