Pascal Dupuis 30:00 row
7,265
Meters
30:00.7
Time
2:03.9
Pace
463
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 135 |
October 08, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,265 | 2:03.9 | 184 | 932 | 18 | 163 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 152 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 | 159 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 18 | 164 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 18 | 167 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 18 | 169 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 17 | 170 |
| 30:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 170 |
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Workout Graph
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