Pascal Dupuis 1:15:50 row
18,087
Meters
1:15:50.3
Time
2:05.7
Pace
1141
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1533 |
| Drag Factor | 119 |
August 03, 2024 11:56:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:50.3 | 18,087 | 2:05.7 | 176 | 905 | 20 | 165 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 20 | 155 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 926 | 20 | 157 |
| 30:00.0 | 2,412 | 2:04.3 | 182 | 926 | 20 | 163 |
| 40:00.0 | 2,393 | 2:05.3 | 178 | 911 | 20 | 167 |
| 50:00.0 | 2,378 | 2:06.1 | 174 | 899 | 20 | 167 |
| 1:00:00.0 | 2,338 | 2:08.3 | 166 | 870 | 20 | 167 |
| 1:10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 20 | 169 |
| 1:15:50.4 | 1,425 | 2:02.9 | 188 | 948 | 25 | 183 |
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90mn
app.erg.zone