Pascal Dupuis 15:16 row
3,475
Meters
15:16.9
Time
2:11.9
Pace
209
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 113 |
November 14, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.9 | 3,475 | 2:11.9 | 152 | 824 | 19 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 15:16.8 | 56 | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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