Pascal Dupuis 5x0:20/0:40r row
537
Meters
1:40.0
Time
1:33.1
Pace
47
Calories
155
Heart Rate
| Rest Distance | 536 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,073 |
| Overall Time | 5:00.0 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 40 |
| Stroke Count | 67 |
| Drag Factor | 110 |
July 15, 2023 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 537 | 1:33.1 | 434 | 1792 | 40 | 155 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 36 | 134 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 155 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | 160 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 42 | 162 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | 164 |
| r536 |
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Workout Graph
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