Pascal Dupuis v10:00/1:00r...4 row
14,093
Meters
1:00:00.0
Time
2:07.7
Pace
879
Calories
| Rest Distance | 786 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,879 |
| Overall Time | 1:05:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 1202 |
| Drag Factor | 111 |
May 05, 2022 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,093 | 2:07.7 | 168 | 878 | 19 | |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 19 | |
| r: 1:00 | 53 | |||||
| 20:00.0 | 4,796 | 2:05.1 | 179 | 915 | 19 | |
| r: 2:00 | 383 | |||||
| 20:00.0 | 4,813 | 2:04.6 | 181 | 921 | 19 | |
| r: 2:00 | 350 | |||||
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 18 | |
| r786 |
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Workout Graph
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