Pascal Dupuis v10:00/1:00r...4 row
13,941
Meters
1:00:00.0
Time
2:09.1
Pace
873
Calories
160
Heart Rate
| Rest Distance | 662 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,603 |
| Overall Time | 1:05:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 105 |
April 25, 2022 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,941 | 2:09.1 | 163 | 859 | 19 | 160 | |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 18 | 151 | |
| r: 1:00 | 56 | ||||||
| 20:00.0 | 4,784 | 2:05.4 | 177 | 910 | 18 | 162 | |
| r: 2:00 | 299 | ||||||
| 20:00.0 | 4,579 | 2:11.0 | 156 | 835 | 20 | 169 | |
| r: 2:00 | 307 | ||||||
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 19 | 157 | |
| r662 |
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Workout Graph
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