Pascal Dupuis 5x1:30/1:30r row
2,115
Meters
7:30.0
Time
1:46.3
Pace
160
Calories
| Rest Distance | 1,181 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,296 |
| Overall Time | 15:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Stroke Count | 363 |
| Drag Factor | 105 |
January 14, 2022 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,115 | 1:46.3 | 291 | 1300 | 31 | |
| 1:30.0 | 424 | 1:46.1 | 293 | 1307 | 31 | |
| 1:30.0 | 423 | 1:46.3 | 291 | 1300 | 30 | |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 31 | |
| 1:30.0 | 422 | 1:46.6 | 289 | 1293 | 32 | |
| 1:30.0 | 424 | 1:46.1 | 293 | 1307 | 31 | |
| r1,181 |
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Workout Graph
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