Pascal Dupuis 6x3:00/3:00r row
4,584
Meters
18:00.0
Time
1:57.8
Pace
307
Calories
| Rest Distance | 3,397 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,981 |
| Overall Time | 36:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 17 |
| Stroke Count | 596 |
| Drag Factor | 230 |
October 04, 2021 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,584 | 1:57.8 | 214 | 1036 | 17 | |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 17 | |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 17 | |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 17 | |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 17 | |
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 17 | |
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 17 | |
| r3,397 |
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Workout Graph
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