Pascal Dupuis 5x10:00/1:00r row
12,236
Meters
50:00.0
Time
2:02.5
Pace
796
Calories
159
Heart Rate
| Rest Distance | 621 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,857 |
| Overall Time | 55:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 1200 |
| Drag Factor | 111 |
June 11, 2021 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,236 | 2:02.5 | 190 | 953 | 23 | 159 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 20 | 143 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 24 | 164 |
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 25 | 170 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 21 | 159 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 23 | 157 |
| r621 |
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Workout Graph
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