Tammy Galbraith 6x6:00/2:00r row
7,148
Meters
36:00.0
Time
2:31.0
Pace
420
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,419 |
| Overall Time | 48:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 101 |
January 05, 2023 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,148 | 2:31.0 | 101 | 649 | 23 | |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 26 | |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 26 | |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 26 | |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 26 | |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 26 | |
| 6:00.0 | 462 | 6:29.6 | 6 | 320 | 11 | |
| r271 |
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Workout Graph
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