Tammy Galbraith 2x10:00/2:00r row
4,166
Meters
20:00.0
Time
2:24.0
Pace
234
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,345 |
| Overall Time | 24:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 219 |
November 01, 2022 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,166 | 2:24.0 | 117 | 703 | 26 | |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 26 | |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 27 | |
| r179 |
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Workout Graph
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