Patrick Wolfram Nolten 22:44 row
5,020
Meters
22:44.9
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 113 |
March 24, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.9 | 5,020 | 2:15.9 | 139 | 779 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 22:44.9 | 614 | 2:14.2 | 145 | 797 | 27 |
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Workout Graph
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