Patrick Wolfram Nolten 14:02 row
3,015
Meters
14:02.7
Time
2:19.7
Pace
172
Calories
82
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 115 |
March 22, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.7 | 3,015 | 2:19.7 | 128 | 741 | 25 | 82 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | 91 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 82 |
| 14:02.7 | 875 | 2:18.6 | 131 | 751 | 26 | 74 |
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