Patrick Wolfram Nolten 23:22 row
5,026
Meters
23:22.6
Time
2:19.5
Pace
288
Calories
73
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 116 |
March 08, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.6 | 5,026 | 2:19.5 | 129 | 743 | 26 | 73 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 75 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 59 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 70 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 71 |
| 23:22.6 | 730 | 2:18.7 | 131 | 750 | 26 | 92 |
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Workout Graph
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