Patrick Wolfram Nolten 22:29 row
5,023
Meters
22:29.5
Time
2:14.3
Pace
296
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 117 |
February 09, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,023 | 2:14.3 | 144 | 796 | 26 | 125 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 120 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 94 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 133 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 | 137 |
| 22:29.5 | 570 | 2:11.1 | 155 | 834 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.