Patrick Wolfram Nolten 22:37 row
5,025
Meters
22:37.6
Time
2:15.0
Pace
295
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 115 |
February 08, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.6 | 5,025 | 2:15.0 | 142 | 788 | 26 | 121 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 115 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 122 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 124 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 128 |
| 22:37.6 | 587 | 2:14.2 | 145 | 797 | 26 | 117 |
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Workout Graph
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