Patrick Wolfram Nolten 22:53 row
5,028
Meters
22:53.6
Time
2:16.5
Pace
292
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 115 |
February 05, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.6 | 5,028 | 2:16.5 | 137 | 772 | 26 | 128 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 118 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 125 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 127 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 134 |
| 22:53.6 | 659 | 2:11.7 | 153 | 827 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.