Patrick Wolfram Nolten 22:53 row
5,014
Meters
22:53.1
Time
2:16.9
Pace
291
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 114 |
January 30, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.1 | 5,014 | 2:16.9 | 136 | 769 | 26 | 118 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 117 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 119 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 111 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 127 |
| 22:53.1 | 645 | 2:14.1 | 145 | 798 | 26 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.