Patrick Wolfram Nolten 22:46 row
5,022
Meters
22:46.6
Time
2:16.0
Pace
293
Calories
75
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 115 |
January 25, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.6 | 5,022 | 2:16.0 | 139 | 778 | 26 | 75 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 84 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 70 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 72 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 84 |
| 22:46.6 | 618 | 2:14.7 | 143 | 791 | 27 | 65 |
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Workout Graph
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