Patrick Wolfram Nolten 22:52 row
5,020
Meters
22:52.9
Time
2:16.7
Pace
291
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 115 |
January 09, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.9 | 5,020 | 2:16.7 | 137 | 771 | 25 | 116 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 113 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 119 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 122 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 125 |
| 22:52.9 | 646 | 2:13.8 | 146 | 802 | 26 | 102 |
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Workout Graph
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