Patrick Wolfram Nolten 30:06 row
6,593
Meters
30:06.8
Time
2:17.0
Pace
383
Calories
86
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 116 |
January 07, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,593 | 2:17.0 | 136 | 768 | 26 | 86 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 111 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 116 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 93 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 62 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 71 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 77 |
| 30:06.8 | 21 | 2:41.9 | 82 | 583 | 9 | 77 |
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Workout Graph
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