Patrick Wolfram Nolten 10000m row
10,000
Meters
43:23.0
Time
2:10.1
Pace
609
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1185 |
| Drag Factor | 113 |
May 15, 2022 10:07:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:23.0 | 10,000 | 2:10.1 | 159 | 846 | 609 | 27 | 140 |
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 120 | 27 | 130 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 826 | 120 | 27 | 140 |
| 8:42.8 | 6,000 | 2:10.7 | 157 | 839 | 121 | 27 | 147 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 847 | 122 | 28 | 151 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 904 | 126 | 28 | 164 |
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Workout Graph
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