Patrick Wolfram Nolten 5x8:00/0:20r row
8,394
Meters
40:00.0
Time
2:22.9
Pace
473
Calories
138
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 8,477 |
| Overall Time | 41:40.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 108 |
June 28, 2020 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,394 | 2:22.9 | 120 | 712 | 21 | 138 |
| 8:00.0 | 1,698 | 2:21.3 | 124 | 726 | 20 | 134 |
| 8:00.0 | 1,673 | 2:23.4 | 119 | 708 | 20 | 135 |
| 8:00.0 | 1,644 | 2:25.9 | 112 | 687 | 21 | 138 |
| 8:00.0 | 1,706 | 2:20.6 | 126 | 732 | 22 | 141 |
| 8:00.0 | 1,673 | 2:23.4 | 119 | 708 | 23 | 142 |
| r83 |
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Workout Graph
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