Patrick Wolfram Nolten 10000m row
10,000
Meters
43:16.3
Time
2:09.8
Pace
612
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 110 |
May 19, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:16.3 | 10,000 | 2:09.8 | 160 | 850 | 612 | 26 | 146 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 122 | 26 | 136 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 848 | 122 | 26 | 143 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 846 | 122 | 26 | 148 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 847 | 122 | 26 | 149 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 870 | 124 | 27 | 157 |
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Workout Graph
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