Patrick Wolfram Nolten 10000m row
10,000
Meters
43:48.2
Time
2:11.4
Pace
604
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 1174 |
| Drag Factor | 108 |
May 17, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:48.2 | 10,000 | 2:11.4 | 154 | 830 | 604 | 27 | 147 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 120 | 27 | 136 |
| 8:48.8 | 4,000 | 2:12.2 | 151 | 821 | 120 | 27 | 141 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 823 | 120 | 27 | 147 |
| 8:46.6 | 8,000 | 2:11.6 | 153 | 827 | 121 | 27 | 152 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 861 | 123 | 27 | 160 |
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Workout Graph
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