Patrick Wolfram Nolten 10000m row
10,000
Meters
44:59.6
Time
2:14.9
Pace
592
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 108 |
May 16, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.6 | 10,000 | 2:14.9 | 142 | 789 | 592 | 25 | 135 |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 118 | 26 | 127 |
| 8:55.5 | 4,000 | 2:13.8 | 146 | 802 | 119 | 26 | 130 |
| 9:15.0 | 6,000 | 2:18.7 | 131 | 750 | 117 | 25 | 131 |
| 9:04.7 | 8,000 | 2:16.1 | 139 | 777 | 117 | 26 | 135 |
| 8:45.8 | 10,000 | 2:11.4 | 154 | 830 | 121 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.