Patrick Wolfram Nolten 10000m row
10,000
Meters
42:57.0
Time
2:08.8
Pace
615
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 108 |
May 15, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.0 | 10,000 | 2:08.8 | 164 | 863 | 615 | 27 | 146 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 123 | 27 | 140 |
| 8:38.0 | 4,000 | 2:09.5 | 161 | 854 | 122 | 27 | 140 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 840 | 121 | 27 | 146 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 857 | 123 | 27 | 147 |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 908 | 126 | 27 | 160 |
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Workout Graph
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