Patrick Wolfram Nolten 2500m row
2,500
Meters
10:44.6
Time
2:08.9
Pace
152
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 109 |
September 12, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.6 | 2,500 | 2:08.9 | 163 | 862 | 152 | 26 | 137 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 30 | 26 | 132 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 30 | 26 | 133 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 30 | 27 | 137 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 31 | 27 | 141 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 918 | 31 | 27 | 146 |
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Workout Graph
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