Patrick Wolfram Nolten 30:00 row
7,240
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
April 07, 2018 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,240 | 2:04.3 | 182 | 927 | 462 | 27 | 148 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 27 | 137 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 27 | 144 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 28 | 147 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 28 | 151 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 28 | 163 |