Patrick Wolfram Nolten 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
April 05, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 26 | 139 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 25 | 131 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 26 | 133 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 26 | 135 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 26 | 142 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 27 | 154 |