Patrick Wolfram Nolten 15:00 row
3,295
Meters
15:00.0
Time
2:16.5
Pace
191
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 110 |
March 29, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,295 | 2:16.5 | 137 | 772 | 26 | 128 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 26 | 122 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 26 | 122 |
| 9:00.0 | 637 | 2:21.2 | 124 | 727 | 26 | 123 |
| 12:00.0 | 630 | 2:22.8 | 120 | 713 | 26 | 123 |
| 15:00.0 | 736 | 2:02.2 | 191 | 958 | 28 | 152 |
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Workout Graph
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