Patrick Wolfram Nolten 30:00 row
6,568
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 112 |
January 03, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,568 | 2:17.0 | 136 | 768 | 383 | 26 | 136 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 26 | 127 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 26 | 132 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 26 | 134 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 26 | 137 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 27 | 152 |
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Workout Graph
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