Patrick Wolfram Nolten 10000m row
10,000
Meters
41:41.9
Time
2:05.0
Pace
634
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 110 |
May 20, 2017 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.9 | 10,000 | 2:05.0 | 179 | 915 | 634 | 26 | 144 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 126 | 26 | 135 |
| 8:24.4 | 4,000 | 2:06.1 | 175 | 900 | 126 | 27 | 139 |
| 8:24.2 | 6,000 | 2:06.0 | 175 | 901 | 126 | 27 | 140 |
| 8:22.8 | 8,000 | 2:05.7 | 176 | 906 | 126 | 27 | 145 |
| 8:06.8 | 10,000 | 2:01.7 | 194 | 968 | 130 | 27 | 162 |
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Workout Graph
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