Patrick Wolfram Nolten 5000m row
5,000
Meters
19:54.4
Time
1:59.4
Pace
331
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 110 |
April 27, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.4 | 5,000 | 1:59.4 | 205 | 1006 | 27 | 147 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 27 | 141 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 27 | 145 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 28 | 149 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 28 | 149 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 28 | 154 |
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Workout Graph
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