Patrick Wolfram Nolten 10000m row
10,000
Meters
42:15.1
Time
2:06.7
Pace
626
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 110 |
March 31, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.1 | 10,000 | 2:06.7 | 172 | 891 | 626 | 26 | 140 |
| 8:32.6 | 2,000 | 2:08.1 | 166 | 872 | 124 | 26 | 134 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 888 | 125 | 27 | 136 |
| 8:28.0 | 6,000 | 2:07.0 | 171 | 888 | 125 | 27 | 137 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 887 | 125 | 27 | 140 |
| 8:18.2 | 10,000 | 2:04.5 | 181 | 923 | 127 | 27 | 154 |
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Workout Graph
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