Patrick Wolfram Nolten 10000m row
10,000
Meters
42:09.1
Time
2:06.4
Pace
627
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 112 |
March 04, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.1 | 10,000 | 2:06.4 | 173 | 895 | 627 | 27 | 146 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 124 | 26 | 138 |
| 8:30.8 | 4,000 | 2:07.7 | 168 | 878 | 124 | 27 | 141 |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 891 | 125 | 27 | 146 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 887 | 125 | 27 | 150 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 953 | 129 | 28 | 159 |
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Workout Graph
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