Patrick Wolfram Nolten 10000m row
10,000
Meters
42:35.3
Time
2:07.7
Pace
621
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1140 |
| Drag Factor | 108 |
February 28, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:35.3 | 10,000 | 2:07.7 | 168 | 877 | 621 | 27 | 146 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 124 | 26 | 139 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 859 | 123 | 27 | 141 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 123 | 27 | 147 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 123 | 27 | 150 |
| 8:15.1 | 10,000 | 2:03.7 | 185 | 935 | 128 | 28 | 157 |
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Workout Graph
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