Patrick Wolfram Nolten 10000m row
10,000
Meters
41:35.1
Time
2:04.7
Pace
636
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 110 |
February 21, 2017 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.1 | 10,000 | 2:04.7 | 180 | 920 | 26 | 147 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 26 | 141 |
| 8:22.7 | 4,000 | 2:05.6 | 176 | 906 | 26 | 144 |
| 8:20.8 | 6,000 | 2:05.2 | 178 | 913 | 26 | 146 |
| 8:20.4 | 8,000 | 2:05.1 | 179 | 915 | 27 | 148 |
| 8:07.1 | 10,000 | 2:01.7 | 194 | 967 | 27 | 157 |
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Workout Graph
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