Patrick Wolfram Nolten 10000m row
10,000
Meters
42:39.7
Time
2:07.9
Pace
621
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 111 |
February 02, 2017 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:39.7 | 10,000 | 2:07.9 | 167 | 874 | 621 | 26 | 145 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 123 | 25 | 137 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 845 | 122 | 26 | 140 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 859 | 123 | 26 | 142 |
| 8:41.1 | 8,000 | 2:10.2 | 158 | 844 | 122 | 26 | 150 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 971 | 131 | 27 | 156 |
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Workout Graph
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