Patrick Wolfram Nolten 10000m row
10,000
Meters
40:49.9
Time
2:02.4
Pace
648
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 110 |
January 10, 2017 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.9 | 10,000 | 2:02.4 | 190 | 955 | 648 | 27 | 145 |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 129 | 26 | 137 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 946 | 129 | 27 | 141 |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 951 | 129 | 27 | 146 |
| 8:11.5 | 8,000 | 2:02.8 | 189 | 949 | 129 | 27 | 147 |
| 8:02.3 | 10,000 | 2:00.5 | 200 | 987 | 132 | 28 | 155 |
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Workout Graph
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