Patrick Wolfram Nolten 10000m row
10,000
Meters
41:49.8
Time
2:05.4
Pace
633
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 109 |
September 25, 2016 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.8 | 10,000 | 2:05.4 | 177 | 909 | 633 | 26 | 133 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 123 | 25 | 131 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 879 | 124 | 26 | 136 |
| 8:25.0 | 6,000 | 2:06.2 | 174 | 898 | 126 | 26 | |
| 8:24.4 | 8,000 | 2:06.1 | 175 | 900 | 126 | 26 | |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.