Patrick Wolfram Nolten 18:20 row
4,022
Meters
18:20.6
Time
2:16.8
Pace
237
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 118 |
October 08, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.6 | 4,022 | 2:16.8 | 137 | 770 | 26 | 118 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 112 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 | 116 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 122 |
| 18:20.6 | 738 | 2:15.9 | 139 | 779 | 27 | 125 |
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Workout Graph
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